I am passionate about helping people break through barriers and create meaningful change in their lives. With over a decade of experience as a therapist, I bring a deep understanding of human behavior, mental health, and the challenges that come with navigating life transitions. Now, as a life coach, I use that foundation to guide individuals in building clarity, confidence, and resilience.

My approach is both supportive and practical—together we identify what’s holding you back, uncover the root of unhelpful patterns, and create actionable steps toward growth. Whether it’s managing stress, improving your mental health, finding direction in your career, or creating healthier relationships, I believe lasting success comes from aligning your goals with your values.

I see my role as a partner in your journey—someone on the sidelines who helps you harness your strengths, reframe challenges, and move forward with purpose. My mission is to help you not just get unstuck, but to thrive in a way that feels authentic and sustainable.