As a Licensed Marriage and Family Therapist with over 30 years of experience working with children and families, I specialize in helping individuals navigate anxiety, depression,relationship challenges, and family dynamics.

If you’re facing communication struggles or patterns you want to break, I work with you to build stronger, healthier relationships. My approach is rooted in the belief that emotional, spiritual, and physical well-being should be at the center of how we live and relate to one another.

Through Cognitive Behavioral Therapy, Narrative Therapy, and compassionate guidance, I help you reflect on what’s not working, reconnect with what matters, and rebuild with practical tools you can actually use. 

With each of our sessions, we’ll create strategies for communication, boundary-setting, and navigating conflict that leave you feeling empowered rather than depleted. My mission is to help you create relationships that are nurturing, uplifting, and replenishing for everyone involved.